Wellness Workshop: Parents/Guardians/Caregivers, Monthly May 2024-June 2025

June 11th, 2024

All HCPSS parents/guardians are invited to take part in a series of free, virtual workshops, held in partnership with Backpack Healthcare and Congruent Counseling/Integrative Counseling.

Caregiver Wellness Workshops

Offered the fourth Thursday of every month from 6-7 p.m. from May 2024 through June 2025, these workshops will delve into the challenges of parenthood and offer techniques to help parents navigate those challenges.

Register online for any session(s) you are interested in.

• Thursday, May 23: Resilience and Coping Skills
• Thursday, June 27: Coping Strategies for Children
• Thursday, July 25: Media Literacy and Managing Exposure
• Thursday, Aug. 22: Establishing Boundaries
• Thursday, Sept. 26: Parenting Styles and Culture
• Thursday, Oct. 24: Parenting Today vs Then
• Thursday, Nov. 21: Mental Health Resources and Referrals
• Thursday, Dec. 19: Nutrition and Mental Health
• Thursday, Jan. 23, 2025: Understanding Crisis and Mental Health
• Thursday, Feb. 27: Crisis Communication and Active Listening
• Thursday, March 27: Self-Care for Caregivers
• Thursday, April 24: Grief and Loss
• Thursday, May 22: Risk Assessment and Safety Planning
• Thursday, June 26: Creating a Safe Home Environment